Overview
- Nutrition Month is the best time to explore healthy recipes the family can enjoy, and Hanabishi Appliances is here to make that all the more possible. This article outlines 3 easy-to-make dishes that can be made using Hanabishi products.
Nutrition month is here, and it’s all about putting healthier meals on the table! For Filipino families, it’s a time to get creative in the kitchen and find ways to prepare dishes that fit right into their “go, grow, and glow” goals.
We’ve rounded up simple Nutrition Month recipes you can try with Hanabishi Appliances. These easy-to-prepare meals are perfect for sharing. With our products, you’re guaranteed to make healthy eating more doable at home. Read on to discover how to make these delicious treats with our kitchen essentials.
Easy Recipes You Can Make with Hanabishi Appliances
Do you want to try making healthy dishes to celebrate Nutrition Month? With a few staple ingredients and the right tools, you can quickly prepare nutritious recipes that are perfect for any time of the day.
Mini Gimbap
Mini Gimbaps are bite-sized Korean rice rolls packed with many go-and-grow nutrients. Whether they’re for a quick afternoon snack or a light dinner in between shifts, they’re a tasty option you can easily enjoy any time. Use the Hanabishi Rice Cooker HDESUGAR-18MFRC to make this process a breeze.
What You Need:
- Cooked rice
- Seaweed sheets
- Sesame oil and sesame seeds
- Salt
Fillings Options:
- Carrots, eggs, cucumber sticks, spinach, carrots
- Sauce (Optional): Vinegar, ground sesame seeds, soy sauce, Korean hot mustard, salt, sugar
Instructions:
- Start by cooking your rice using the Hanabishi Rice Cooker HDESUGAR-18MFRC. Once done, transfer it to a large bowl and mix in the sesame oil with a pinch of salt.
- Add 1 teaspoon of sesame oil to a small pan and add the whisked eggs. Swirl the pan around to create an omelette and cook until the eggs are cooked through.
- Slice the omelette into thin strips. Using the same pan, add the carrot and cucumber sticks. Cook them for one minute and place the vegetables next to the omelette strips.
- Boil water in a small pot and let the spinach cook for 1 minute. Drain and rinse it under cold water, then gently squeeze it to remove any excess water.
How to Roll the Gimbap:
- Lay a bamboo mat on a flat surface. Grab a sheet of dried seaweed and lay it on the bamboo mat with the shiny side down.
- Wet your fingers slightly and spread the seasoned rice evenly over 2/3 of the seaweed sheet. Make sure to leave the section that’s furthest from you empty.
- Add your chosen fillings along the center of the rice. Using your thumbs, hold the bottom edge of the bamboo mat.
- Hold onto the filling with your other fingers so they don’t fall out. Make sure to roll it carefully into a tight log.
- To seal the rolls closed, soak the edges with a bit of water using your fingers. Slice them into bite-sized pieces.
- Sit back and enjoy your meal!
No-bake PB Bars
Merienda time is a crucial part of any Filipino routine. This Nutrition Month, you can give it a healthier twist. These No-Bake Peanut Butter Bars are made with “grow” ingredients like peanut butter and oats. All you need is the help of our Hanabishi 9-in-1 Food Processor HFP-800 to enjoy the clean energy boost these sweet treats have to offer!
What You Need:
- Graham crackers
- 1 cup of melted butter
- 2 cups of powdered sugar
- 1 cup and 3 tablespoons of creamy peanut butter
- 2 cups of milk chocolate chips
Instructions:
- Using the Hanabishi 9-in-1 Food Processor, crush the graham crackers into fine crumbs.
- Mix the crumbs with the melted butter, powdered sugar, and 1 cup of peanut butter. Keep mixing until they’re fully combined.
- Press the mixture into a pan.
- Melt the chocolate chips and remaining peanut butter, then spread the mix over the crumbs. Let it cool inside your Hanabishi Refrigerator HAMDDREF-48BLK for 1-2 hours.
- Let it sit for a few minutes until soft enough to be cut. Afterwards, you can share the treats with your family and friends.
Veggie-fruity Smoothies
Smoothies are a delicious way to sneak more glow foods into your daily treats. From leafy greens to sweet tropical fruits, these cold combos greatly contribute to your fiber intake. Try out our Hanabishi Commercial Juice Blender HCOMBL-500 to whip up this treat within minutes.
Here are fun combinations you can try:
- Green Glow: Spinach, apple, and cucumber
- Orange Boosters: Carrots, oranges, and honey
- Tropical Energy: Mangoes, pineapple, and almonds
Instructions:
- Place your chosen ingredients into the Hanabishi Commercial Juice Blender HCOMBL-500. Its powerful motor will ensure you get a smooth and creamy blend.
- Add ice to the mix. You can use ice cubes straight from your Hanabishi Ice Maker HICEMAKER-240.
- Blend the ice and the fruit mix until they’re smooth and creamy. You can adjust its sweetness by adding honey or vanilla extract.
- Serve your cool drinks and enjoy!
Create Nutritious Treats with Hanabishi Appliances
There’s no need to overthink your meals this Nutrition Month. Hanabishi Appliances are built to make everyday cooking easier, helping Filipino families prepare nutritious dishes completely hassle-free. Whether it’s a quick breakfast or a healthy merienda, you can trust our affordable kitchen appliances to support your health goals.
From blending smoothies with the HCOMBL-500 to processing ingredients with the HFP-800, we offer reliable solutions you can turn to for healthier meals. Enjoy stress-free cooking with consistent results—all month long and beyond!
Key Takeaway
Healthy eating starts with small choices, and these nutrition month recipes you can make with Hanabishi Appliances make them even more doable. With our tools, preparing healthy meals for the family becomes a standard part of everyday life.
Explore our full collection of Hanabishi kitchen essentials today. Shop now or contact us here to find the appliances that can support your health goals.
